HOW IT ALL STARTED
Up until 8 years ago when I understood more about how my body works from studying nutrition, I suffered terribly with poor immunity and debilitating periods. I was constantly sick, and it usually tied in with my menstrual cycle. Not only was I dealing with terrible periods, I would inevitably develop a throat or sinus infection at the same time and end up on antibiotics. I was constantly feeling anxious. PMS would last for about two weeks and I had a painful period for about a week, so I was feeling human for only 1 out of 4 weeks a month! I was also diagnosed with PCOS in my early 30s.