6 Months Health & Wellness Transformation Package
6-Month Health & Wellness Transformation, £2500*
I know that clients who are ready to tackle big changes have better outcomes when I’m coaching them long term. If you’re fully invested in your health and wellness, and know there are bigger changes to make before feeling your best, this is the package for you.
With consistent support, accountability, and expert guidance, this transformational programme is designed to help you overcome long-standing habits, manage complex health concerns, and create meaningful, sustainable change.
* Payment plans are available for this package
1-Hour Initial Consultation
An in-depth exploration of your health history, lifestyle, current challenges, and long-term goals to build a clear, personalised roadmap.
23 x 30-Minute Fortnightly Check-In Calls
Ongoing coaching calls every two weeks to assess progress, navigate challenges, and keep momentum going over six months.
Tailored Nutrition & Lifestyle Plan
A flexible, evolving plan with personalised recommendations aligned to your goals, updated as needed throughout the programme.
Weekly Food Diary Feedback
Close support to help you develop awareness, make better choices, and establish foundational habits.
Downloadable Recipe Book + Seasonal Recipe Updates
A core recipe collection plus seasonal additions to keep meals aligned with your plan and inspire variety.
Unlimited Practitioner Access via App
Stay connected between sessions – ask questions, share updates, and receive guidance whenever you need it.
Supplement Recommendations (if required)
Targeted, evidence-based support to address deficiencies, or support energy levels, stress, and other individual needs.
Interpretation of GP or Functional Test Results
Professional insights into your test results with practical steps tailored to your unique health picture.
Goal Setting & Progress Reviews
Structured progress reviews every 8 weeks to re-align your plan, celebrate wins, and stay focused on long-term success.