Welcome to Deirdre EGAN Nutrition
MY STORY
I combine nutrition and health coaching to help my clients to achieve their goals, feel more energised and look and feel their best. Deirdre Egan Nutrition was founded to provide a focus on female hormonal health. My mission is to help women live healthier, better balanced lives, particularly during their life transitions. I am a busy working mother of two boys and two dogs, and I understand the challenges facing women today.
I am passionate about working collaboratively with my clients to restore harmony and balance. Some of the health concerns I support include hormonal balance, menopause and perimenopause, autoimmune conditions, stress management, digestive dysfunction and energy and weight management.
I help my clients live happier, healthier lives as a result of nutrition and lifestyle changes.
how I can help you
FEEL GOOD!
workshops
I run workshops on hormonal health, anti-ageing and detox, stress management, skin health and weight loss. These usually involve a talk followed by tasting of some delicious family friendly recipes and can be tailored to your requirements.
Corporate
Do you want healthier, less stressed employees? I offer corporate health and stress management talks plus one to one consultations for employees.
Retreats
Please get in touch if you need a nutrition partner to run a retreat with or simply to run a workshop, give a talk or offer one to one consultations to your clients.
Weight Loss Groups
I also offer online weight loss groups in a closed Facebook group with family friendly recipes, meal plans and lots of support and encouragement.
Testimonials
What People are Saying
“I’m literally a new person. A million thank yous!”
“Deirdre I am so grateful for what you have done for me, and so is my husband!”