robelford
Menopause at Work

Menopause at Work

The average age for women in the UK to reach menopause is 51. Menopause actually refers to the day your period stops and is defined by the absence of periods for 12 months prior. The period leading up to menopause is known as perimenopause and this can last up to 10...
What Men Need To Know About Menopause

What Men Need To Know About Menopause

  So many of my menopausal clients feel misunderstood by their partners, so much so that it causes issues in their relationships. Numerous clients and workshop participants have expressed a wish for their partner to better understand what they’re going through....
How to Embrace your Menopause Naturally

How to Embrace your Menopause Naturally

What is Menopause? The word menopause comes from the Greek men (month) and pausis (cessation). Menopause was a term coined by French physician Charles Pierre Louis de Gardenne in 1821 to define the permanent cessation of menstruation and actually only refers to one...
Manage Endometriosis Naturally

Manage Endometriosis Naturally

March is Endometriosis Awareness Month. Endometriosis is an extremely painful disorder where tissue similar to the lining of the uterus (the endometrium) grows outside of the womb. It most commonly spreads to the bowel, tissues lining the pelvis, fallopian tubes and...