6 Weeks Nutrition & Lifestyle Kickstart Package
6 Weeks Nutrition & Lifestyle Kickstart, £700
Ideal for those who already lead a healthy lifestyle but want expert guidance to fine-tune their habits and reach a specific goal.
This focused programme includes a one-hour initial consultation followed by five weekly 30-minute check-ins to keep you on track and accountable. I will cover the essentials and tailor your plan to your individual needs.
1-Hour Initial Consultation
A deep dive into your health, lifestyle, goals, and current habits.
5 x 30-Minute Weekly Check-In Calls
Ongoing support to review progress, make adjustments, and stay accountable.
Personalised Nutrition Plan
Tailored recommendations based on your needs, preferences, and goals.
Weekly Food Diary Feedback
Detailed review and feedback to help fine-tune your choices each week.
Downloadable Recipe Book
Recipes aligned with your plan to make healthy eating easy and enjoyable.
Unlimited Practitioner Access via App
Message me anytime with questions or updates between sessions.
Supplement Recommendations (if required)
Evidence-based suggestions to support your unique needs.
Interpretation of GP or Functional Test Results
Clear, practical explanations of any test results, with tailored guidance based on the findings.